Gym
Fitness Equipment
Ealing Squash and Fitness offers you the latest in Cardio equipment, including Life Fitness treadmills, cross-trainers, recumbent & upright bikes and rowers.
Members can also take full advantage of our range of Life Fitness resistance machines and free weights, including benches and racks.
Elsewhere you can find Spinning Bikes, Punch Bags and a Stretch Area - join us for a free induction and we'll happily show you how to get the maximum benefit from our top of the range equipment
New Equipment for our new Gym
We're delighted to announce that our gym which currently being refurbished will house even more equipment. Check out what you'll have access to:
Cardiovascular Equipment
- 9 Series Treadmill x 15
- 9 Series Elliptical Cross-Trainer x 13
- 9 Series Recumbent Lifecycle x 2
- 9 Series Summit Trainer x 2
- Spin Cycle x 19
- Concept II Rower x 5
- 9 Series Upright Lifecycle - Elevation x 8
Resistance Equipment
- Seated Leg Press
- Seated Leg Curl
- Leg Extension
- Multi-Adjustable Bench x 3
- Olympic Decline Bench
- Olympic Flat Bench x 2
- Adjustable Abdominal Bench
- Dumbell Rack Double x 4
- Lat Pulldown
- Dip & Chin Assist
- Barbell Rack
- Olympic Weight Tree x 2
- Arm Curl Bench
- Seated Calf Raise
- Chin / Dip / Leg Raise
- Iso-Lateral Rowing
- 8ft Power Rack - OHD
- Cable Cross-over
- Half Rack - OHD x 2
- Iso Lateral Chest/Back - HPL
- Power Plate x 2
- Mat x 10
- Pulldown x 2
- Chest Press x 2
- Shoulder Press x 2
- Seated Leg Press
- Lateral Raise
- Fly - Sig
- Leg Extension
- Seated Leg Curl
- Hip Adduction x 2
- Glute
- Row
- Chest Press
- Pull Down
- Shoulder Press
- Abdominal
- Back Extension
- Torso Rotation